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Vegan Tahini Date Cookies Recipe
These cookies have the perfect melt in your mouth texture and the tahini and date flavored go so well together for a healthy dessert, snack, or even breakfast! Ingredients: 1/2 cup tahini 2/3 cup date paste (1 cup packed pitted dates blended with 4 tablespoons water) 2 tablespoons oat flour 2 tablespoons almond flour 1/2…
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Best Healthy Restaurants in Boston (Vegan Options)
1. Life Alive Life Alive is a mainly vegan (with the exception of eggs in a few dishes), health-focused cafe with a cozy, nicely decorated atmosphere. It is a great places to meet with friends or get some work done, as there is ample seating, including options like sofas, outlets for charging, and free WiFi.…
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Healthy Carrot Cake Recipe (Vegan, Gluten Free)
This vegan and gluten free carrot cake tastes like a cross between traditional carrot cake and gingerbread blondies due to the warming spices and moist, dense texture. The cake has a pleasant, nutty undertone due to the ground walnuts, almond flour, and cashew frosting, and makes for the perfect healthy Easter dessert! Ingredients: For the…
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Best Healthy Restaurants in LA (Vegan Options)
LA offers no shortage of healthy vegan restaurants and food options, from juice shops to upscale dining, and here I will show you some of my personal favorites to check out the next time you are in the city. Fully Vegan: 1. Real Food Daily Real Food Daily has an expansive menu, ranging from buddha…
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4 Natural Ways to Boost Energy Without Coffee
1.Maca Powder Maca belongs to the cruciferous vegetable family alongside broccoli, cauliflower, and kale and has traditionally been used both medicinally and as a food in its native Peruvian Andes mountain range Over the last few decades, maca, most commonly the maca root in its powdered form, has grown in popularity around the world as…
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10 Healthy (Vegan) Make-Ahead Breakfast Ideas
Many people tend to skip breakfast because they are in a rush in the mornings and don’t have time to make a nutritious meal, or they will grab unhealthy choices on the go because of the convenience. However, you don’t have to sacrifice convenience for a healthy breakfast. Preparing make-ahead breakfasts the night before or…
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Guide + Recipe for 3 Winter Starches
Three of my ultimate staples, especially in the winter, are Japanese sweet potatoes, Hawaiian sweet potatoes, and kabocha squash. All three are sweet, dense, comforting, and filling while packing in a ton of nutritional benefits, such as beta carotene (vitamin A), fiber, and antioxidants, the Hawaiian sweet potatoes in particular being incredibly antioxidant rich due…
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29 Healthy Vegan Trader Joe’s Products
1.Murasaki Sweet Potatoes Otherwise known as Japanese sweet potatoes, these tubers are sweeter, denser, and starchier than orange sweet potatoes, with some comparing their flavor to vanilla cake. Japanese sweet potatoes are one of my favorite foods and definitely a staple for me. 2.Steamed & Peeled Baby Beets 3.Salad Mixes and Precut Vegetables Make sure…
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Healthy & Vegan Substitutions
1. Eggs →Tofu: Tofu scramble is a great alternative to scrambled eggs, especially with the addition of black salt, which has a sulfurous, eggy flavor. Tofu can also be used to make “egg” benedict, quiche, fritatta, or an omelette. https://chocolatecoveredkatie.com/tofu-scramble-recipe https://zardyplants.com/recipes/vegan-tofu-eggs-benedict-gluten-free/ https://plantbasedcookingshow.com/2020/12/05/vegan-crustless-vegetable-quiche/ https://shaneandsimple.com/vegan-frittata/ https://blog.fatfreevegan.com/2007/09/vegan-omelette-for-one.html →Chickpea Flour: Chickpea flour can also be used to make vegan…
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Banana Buckwheat Waffle Recipe
These vegan waffles are made with such simple, nutrient dense ingredients and are naturally sweetened from just bananas. They are low in fat and contain a significant amount of protein (10.6 grams) and fiber (15 grams) from the buckwheat flour and bananas. Ingredients: 2 mashed bananas 1/2 cup buckwheat flour 1 teaspoon cinnamon 1 teaspoon…
Jinny's Food
Healthy plant-based nutrition and recipes
Jinny's Food 