Tag: healthydiet
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10 Healthy (Vegan) Make-Ahead Breakfast Ideas
Many people tend to skip breakfast because they are in a rush in the mornings and don’t have time to make a nutritious meal, or they will grab unhealthy choices on the go because of the convenience. However, you don’t have to sacrifice convenience for a healthy breakfast. Preparing make-ahead breakfasts the night before or…
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Want to go Vegan in 2022? How to do it the Healthy Way
1. Focus on Whole, Unprocessed Foods Make the foundation of your diet naturally plant-based foods such as fruits, vegetables, whole grains, legumes, and nuts/seeds rather than processed junk food and vegan replacements like mock meats. This will not only benefit your overall health, but also help keep you more satisfied and full because of the…
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