Tag: healthyrecipes
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10 Healthy (Vegan) Make-Ahead Breakfast Ideas
Many people tend to skip breakfast because they are in a rush in the mornings and don’t have time to make a nutritious meal, or they will grab unhealthy choices on the go because of the convenience. However, you don’t have to sacrifice convenience for a healthy breakfast. Preparing make-ahead breakfasts the night before or…
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Guide + Recipe for 3 Winter Starches
Three of my ultimate staples, especially in the winter, are Japanese sweet potatoes, Hawaiian sweet potatoes, and kabocha squash. All three are sweet, dense, comforting, and filling while packing in a ton of nutritional benefits, such as beta carotene (vitamin A), fiber, and antioxidants, the Hawaiian sweet potatoes in particular being incredibly antioxidant rich due…