Tag: Recipe
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Healthy Carrot Cake Recipe (Vegan, Gluten Free)
This vegan and gluten free carrot cake tastes like a cross between traditional carrot cake and gingerbread blondies due to the warming spices and moist, dense texture. The cake has a pleasant, nutty undertone due to the ground walnuts, almond flour, and cashew frosting, and makes for the perfect healthy Easter dessert! Ingredients: For the…
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10 Healthy (Vegan) Make-Ahead Breakfast Ideas
Many people tend to skip breakfast because they are in a rush in the mornings and don’t have time to make a nutritious meal, or they will grab unhealthy choices on the go because of the convenience. However, you don’t have to sacrifice convenience for a healthy breakfast. Preparing make-ahead breakfasts the night before or…
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Guide + Recipe for 3 Winter Starches
Three of my ultimate staples, especially in the winter, are Japanese sweet potatoes, Hawaiian sweet potatoes, and kabocha squash. All three are sweet, dense, comforting, and filling while packing in a ton of nutritional benefits, such as beta carotene (vitamin A), fiber, and antioxidants, the Hawaiian sweet potatoes in particular being incredibly antioxidant rich due…
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Banana Buckwheat Waffle Recipe
These vegan waffles are made with such simple, nutrient dense ingredients and are naturally sweetened from just bananas. They are low in fat and contain a significant amount of protein (10.6 grams) and fiber (15 grams) from the buckwheat flour and bananas. Ingredients: 2 mashed bananas 1/2 cup buckwheat flour 1 teaspoon cinnamon 1 teaspoon…
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The Best Kale Smoothie Recipe
serves 1-2 (32 ounces) This kale smoothie is an easy and delicious way to get your greens in! The bitter taste of kale is masked by the sweetness of the bananas and mango, and makes for the perfect energizing breakfast or snack. Kale is an extremely nutrient-dense foods, and a single cup contains: 206% DV…
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Banana Ice Cream Recipe
Banana ice cream (nice cream) is a healthier version of ice cream made from basically only frozen bananas! Bananas are great for digestion and energy, and are a rich source of potassium and magnesium. I recommend adding flavorings such as vanilla extract, cacao powder, or other frozen fruits for an elevated flavor. I love having nice…
Jinny's Food 