Tag: Banana
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Banana Buckwheat Waffle Recipe
These vegan waffles are made with such simple, nutrient dense ingredients and are naturally sweetened from just bananas. They are low in fat and contain a significant amount of protein (10.6 grams) and fiber (15 grams) from the buckwheat flour and bananas. Ingredients: 2 mashed bananas 1/2 cup buckwheat flour 1 teaspoon cinnamon 1 teaspoon…
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The Best Kale Smoothie Recipe
serves 1-2 (32 ounces) This kale smoothie is an easy and delicious way to get your greens in! The bitter taste of kale is masked by the sweetness of the bananas and mango, and makes for the perfect energizing breakfast or snack. Kale is an extremely nutrient-dense foods, and a single cup contains: 206% DV…
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Banana Ice Cream Recipe
Banana ice cream (nice cream) is a healthier version of ice cream made from basically only frozen bananas! Bananas are great for digestion and energy, and are a rich source of potassium and magnesium. I recommend adding flavorings such as vanilla extract, cacao powder, or other frozen fruits for an elevated flavor. I love having nice…